Over the past decade, a quiet revolution has been unfolding in the world of healthcare. More and more Americans—particularly women over the age of 25—are seeking personalized, holistic approaches to their health. In the center of this movement is functional medicine, a growing field that’s challenging the traditional ways we think about medicine, illness, and healing.

But what exactly is functional medicine? And why are so many women turning to it?

What Is Functional Medicine?

Functional medicine is a patient-centered, science-based approach that focuses on identifying and addressing the root causes of disease. Instead of simply managing symptoms with medication, functional medicine looks at the body as a whole, taking into account genetics, lifestyle, nutrition, environment, and emotional wellbeing. The goal? To restore balance and promote long-term health.