From Mortal Kombat to Call of Duty, popular gaming titles call for you to invest hundreds of hours in them to level-up your skills. But when you commit to these long sessions, you find out their toll on your body the hard way.
The result? Back pain, neck pain, and headaches essentially become the starter gamer package. You can also throw in wrist, ankle, and shoulder pain for the full month. But here’s the good thing: It doesn’t have to be this way.
The following list of ergonomic essentials lets you play your games to your heart’s desire, but without costing you your health.
