Introduction
Being a mom is a full time job, without off hours, paid leave, or a quiet lunch break. Our moms are constantly on the clock, running on caffeine and responsibility. Sometimes, motherhood can feel like a marathon without a finish line.
And somewhere along the way, our moms stop checking in with themselves. If you can relate to this, then think of this blog as a gentle nudge to start showing up for yourself again.
What Exactly Is Self Care?
Self care is not indulgence. It’s not a reward for finishing everything on your list. It’s how you keep going without falling apart and how you come back to yourself when the day has pulled you in every direction.
