As if the stress of daily life is not enough, the upcoming election season adds more chaos to your life. The seemingly unending noise to tolerate every single day can take a toll on your mental health and overall well-being. You feel angry one moment, anxious the next, and completely drained by the end of the day. Can you escape this emotional rollercoaster and find peace?
Today’s political climate significantly impacts a person’s energy and subconscious beliefs. A survey by the American Psychological Association revealed that more than 68% of U.S. adults identified the 2020 presidential election as a significant source of stress in their lives. This overwhelming number is not even that surprising anymore, given that the political circus has become a daily spectacle.
Iveta Kuzela, National Board Certified Health & Wellness Coach and founder of Dynamics of Conversation, understands this situation too well. As a specialist in energy healing and subconscious programming, Iveta points out that constant exposure to fear-mongering and negativity can affect your personal vibration and overall energy levels.
