When we think about health, our minds usually go to exercise, diet, or medical care, but what we wear under our clothes can also play a surprisingly important role in our overall well-being. Your choice of underwear, including its material, fit, and style, can have a direct impact on your physical health, affecting everything from hygiene to skin health and circulation. Here are some unexpected ways that your underwear can influence your health and how you can make better choices to support your well-being.
1. Improves Hygiene and Prevents Infections
One of the most critical factors to consider when choosing underwear is how it impacts your personal hygiene. The material and fit of your underwear can either promote or prevent the growth of bacteria and yeast, which are responsible for various infections.
