Fredericksburg Fitness Studio, a private personal training studio, is focusing on Men’s Health Month
FREDERICKSBURG, Virginia – (June 17, 2024) – June is Men’s Health Month, making it a great time to put men in the spotlight, along with how important it is to get moving. Often, men over 50 have pushed aside the idea of being physically active, but they do so at the risk of their health. There are some great reasons why men over 50 should prioritize being more physically active.
“Even if you are over 50 and have never been physically active, you can still benefit by getting started now,” explains Jennifer Scherer, a registered dietitian nutritionist, medical exercise specialist, certified personal trainer, and owner of Fredericksburg Fitness Studio. “It is never too late to start a healthy path and reap the rewards.”
