Sh!t That Goes On In Our Heads: The Podcast Turning Mental Health Into a Global Conversation
How the Show Came to Life
Picture this: it’s Valentine’s Day 2023, and G‑Rex is down in a personal slump that could’ve consumed her. From that dark place emerged not just a comeback, but a call to action. “Let’s talk about it,” she thought, leading to the birth of a podcast that would soon become a worldwide phenomenon.
Meet the Dynamic Duo
- G‑Rex – the heart, the honesty, and the storyteller who turned her own crisis into a lesson in resilience.
- Dirty Skittles – the comedic spark, paving the way for laughs that ease the weight of tough topics.
Together, they’ve built a space where nothing is left on the sidelines.
Mission: Normalizing the Conversation
The core idea is simple but powerful: make mental health talk as everyday as your morning coffee. If you’re ever feeling stuck in the dark, remember, you’re not alone. The podcast’s goal is to share stories, insights, and a hearty dose of humor so everyone feels heard.
What the Listeners Get
Each episode is a little spectacle of:
- Personal anecdotes – real life = real lessons.
- Expert insights – when the birds of knowledge swoop in.
- Candid conversations – no sugar‑coating, just honest talk about anxiety, depression, and those daily stress bugs.
It’s entertainment with a side‑kick of education, producing content that resonates deep inside.
Impact Numbers That Speak Volumes
Over 340,000 downloads and spreading its reach to more than 60 countries—the show doesn’t just fill ears; it fills hearts around the world.
The Bottom Line
“Sh!t That Goes On In Our Heads” isn’t another podcast on the shelf. It’s a movement that invites everyone to drop the silence, share a laugh, and change how we view mental health. The tone is honest, the humor is real, and the community feels like an open, supportive hug.
