If you’re a business executive, you might struggle to stay in shape. Long hours at the office, business travel, and too many restaurant meals can all play havoc with the ability to exercise and eat right. However, there are still plenty of things you can do to keep your fitness, even if you have to work a little harder to create the right conditions.
Remote Training
Often it isn’t the workout itself that’s the problem, but getting to and from the gym, the track, or wherever else you get your workout in. Remote training can help solve that issue. A variety of classes, coaching, and workouts are available remotely that you can do at your convenience, wherever you are in the world and whatever time it is, to help you stay in shape.
On-Site Gyms
Become a connoisseur of hotel gyms. If someone in your office is responsible for booking your travel, make sure they know that this is a priority for you. If, for some reason, the hotel where you’re staying doesn’t have a gym, find out if there’s one nearby that you can get a day pass to.
