Transforming Lives Through Personalized Fitness and Nutrition Programs to Combat Heart Disease and Promote Lifelong Health
FREDERICKSBURG, Virginia – (February 7, 2025) – February is American Heart Month, making it a great time to remind people about this critical issue. According to the National Institutes for Health, heart disease is the leading cause of death in the country. The good news is that there are things that people can do to help reduce their chances of having heart disease and to become more heart-healthy at any age.
“We champion the idea of heart health because we know how important it is and that people can turn things around,” explains Jennifer Scherer, a registered dietitian nutritionist, medical exercise specialist, certified personal trainer, and owner of Fredericksburg Fitness Studio. “We’ve helped many people to become heart-healthy because we take an all-encompassing approach that works.”
