Osteoarthritis (OA) is not just a disease that your grandparents worry about—it’s a reality for millions of individuals across various age groups, impacting daily activities and quality of life. Characterized by the breakdown of joint cartilage, OA often leads to pain, stiffness, and decreased mobility. Understanding the nuances of this osteoarthritis is the first step toward managing its symptoms effectively and maintaining an active lifestyle.
The Basics of Osteoarthritis
Osteoarthritis is the most common form of arthritis, affecting countless lives around the globe. It typically manifests in the joints that bear the most weight, like the knees, hips, as well as the spine, although it can affect any joint in the body. The disease progresses gradually, with cartilage—the cushioning material at the end of bones—wearing away over time. As the cartilage deteriorates, the bones may begin to rub against each other, causing the classic symptoms of pain and stiffness. While OA is often associated with aging, multiple factors will increase the risk of developing it at an earlier age, including genetics, obesity, previous injuries, and repetitive stress on certain joints.
