Researchers now think that they can reverse aging in older adults and people in middle age, at least according to some biomarkers. These insights are coming from the idea that getting older is a malleable process and not something that’s set in stone.
This movement began perhaps ten years ago, although scientists have known for some time that it is possible to extend the lifespans of some short-lived species. Now, many women are taking pointers from science and wondering how to apply them to their own lives.
The purpose of this post is to run through some of their discoveries and what they mean. Breakthroughs in things like nutrition science and cellular reprogramming mean that the possibility of being younger for longer seems just around the corner.
