Although one of the most difficult addictions to give up, nicotine addiction is totally possible to stop and enjoy a better, smoke-free life with the correct techniques and help. This article explores proven methods to help you overcome nicotine addiction and finally put an end to smoking.
Gaining Knowledge Of Addiction To Nicotine
Found in tobacco products, including cigarettes, cigars, and chewing tobacco, nicotine is a very addictive drug. Nicotine in your bloodstream from smoking causes dopamine, a neurotransmitter linked with pleasure and reward, to be released. This leads to a temporary feeling of relaxation or euphoria, making smoking a difficult habit to quit.
