Detox or detoxification is the process of removing harmful toxins from the body. Environmental pollution, unhealthy foods, alcohol, medications, and stress leave behind toxic substances. Over time, these can build up and lead to health issues. Going through a safe detox program under medical guidance provides numerous benefits. It allows the body to clear these harmful toxins and regain strength and balance.
Understanding Detoxification
Detoxification is the body’s natural process of neutralizing, transforming, and eliminating harmful substances. These substances can come from various sources, including:
● Environmental toxins include air and water pollution, heavy metals, and cleaning products.
