Aging is an inevitable process that you can’t fight or stop. The good news is that we are learning more about healthy aging every day.
By staying informed on what healthy aging is and how to promote it, we can all enjoy a healthy and fulfilling retirement.
What exactly are the challenges of growing older? And what does the latest research say about aging well? In this blog post, we’ll explore all of the different aspects of healthy aging, from physical health to mental health to social connectedness.
