Zoom Fatigue: The Hidden Cost of Video Calls
We all know the name – Zoom fatigue. It sounds like another buzzword that pops up every time we turn on a video call. But the thing is, those screen‑based meetings aren’t just a minor annoyance; they’re a serious brain drain.
Why the Brain Loves Face‑to‑Face
In a real‑world conversation, our brains break down cues like this:
- 7% what’s being said
- 38% how it’s said (tone)
- 55% body language
Video calls cut out most of that body language but still show the face, so the brain is left in a sort of “what am I missing?” state. It scrambles to interpret the visible cues, but it can’t get the full picture. The end result? Lower memory retention and a lingering sense of exhaustion.
When Does It Kick In?
Most people are fine with a quick check‑in a few times a week, but constantly dialing into Zoom, Skype, Teams, and the like has a different ripple effect. A survey of 1,500 remote workers showed:
- 47% reported feeling Zoom fatigue
- 22% felt it all the time
- The most affected group: ages 25–34
And all that extra mental effort makes note‑taking even harder.
Myna: Turning Stress into Speed
Enter Myna, the tool that automatically turns your video call into a clean‑cut transcript. It captures spoken highlights and writes up a concise, searchable record.
Once the call ends, everyone you’re allowed to see the transcript gets an e‑mail. Most importantly, Myna never stores your raw video or text data – you remain the master of your own info.
What Makes Myna Stand Out?
- Topic Highlights – the software spots key phrases and shows you the most important parts, so you can skip to the juicy bits.
- Slide Snapshot – it pulls slide content and adds chapter headings to keep your notes neat.
- In‑Transcript Editing – need to correct a typo or fix a mis‑heard word? Edit directly within the transcript.
- Custom Vocabulary – add your own terms; the models refresh weekly for sharper accuracy.
- Dropbox Plug‑in – slip a recording into Dropbox, and the SmartTranscript pops back in email.
- Calendar‑Driven Recorder – if you can’t host the meeting, Windows 10 users can start recording automatically when a calendar event pops up. Even includes a “hot button” to flag key moments on the fly.
The Numbers, Cubed
Founder Nigel Cannings explains that after testing a few businesses, “Myna saves the average team member about 4 hours per week.”
These savings come from:
- No more manual note‑taking
- Clearer focus on what really matters
- Easy export to contacts and reports
- Faster action on what’s discussed
Wrap‑Up
If you’re stuck in a video call marathon, consider giving Myna a try. It’s about less fatigue and more impact – so you can actually enjoy the next meeting, instead of just surviving it.
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