Therapy is a standard for many people nowadays. In the United States alone, 59.2 million adults (about 1 in 4) received mental health treatment from 2023 to 2025. However, only half of the Americans with mental illness received treatment.
Accessibility is the number 1 reason in the US for mental health treatment awareness. This factor comes with more reasons, like costs, stigma, and shortages of therapists, that make it even harder for people to receive proper treatment.
In this cost for therapy guide, we will explore how much therapy can cost you in the US. We will also touch on whether therapy is covered by insurance and your potential savings.
